Improve employee physical and mental health right in your location
Be part of a “community of solitudes,*” bringing all that you are to a nurturing, non-competitive space where you can let you shine. All classes weave breathing techniques, poses/movement, philosophy and meditation together.
Schedule & Fees
Tuesday 9:30-10:45 am
Warm & Gentle
The Yoga Effect Studio 170 Center Street Grayslake